High Cholesterol: Simple, Everyday Steps to Improve Your Heart Health

High cholesterol can quietly raise your risk for heart attacks and strokes, but you have more control than you might think—often starting right in your own home. Many Cincinnati families worry about expensive tests or medications, but the best cholesterol care often begins with simple environmental changes and routine choices. Even if you don’t have insurance, affordable primary care is available to help you track and lower cholesterol.

Here’s what you need to know, with practical steps you can start today.